Specially designed with markings to measure out your powders and fluids. Start by adding your drink powder whether that's protein or other. Then partially fill with water, give it a shake and add the remaining amount. It's that simple.
Specially designed with markings to measure out your powders and fluids. Start by adding your drink powder whether that's protein or other. Then partially fill with water, give it a shake and add the remaining amount. It's that simple.