https://mysportsandmore.com/blogs/news/how-to-train-for-an-ultra-marathon-guest-blog-by-gemma-scott 2019-02-21T05:36:38+00:00 weekly https://mysportsandmore.com/blogs/garmin-blogs/new-garmin-watches 2019-08-24T20:11:20+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/645_in_trees-2_4472x_66de3f16-6ee7-4f40-b957-b81c840956d6.jpg?v=1566673880 All you need to know about the New Garmin Watches https://mysportsandmore.com/blogs/mysports-running-topics/5-truths-about-running-your-first-marathon 2019-11-19T14:50:01+00:00 weekly https://mysportsandmore.com/blogs/mysports-running-topics/how-badly-can-your-shoes-affect-your-performance 2020-07-21T10:23:25+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/stretching-before-a-jog.jpg?v=1595323405 How badly can your shoes affect your performance? https://mysportsandmore.com/blogs/mysports-running-topics/5-reasons-running-is-better-than-going-to-the-gym 2020-07-23T06:43:47+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/tomasz-wozniak-V62UrdknDCA-unsplash.jpg?v=1595482891 5 Reasons Running is better than going to the Gym https://mysportsandmore.com/blogs/mysports-running-topics/how-can-you-increase-your-cardio 2020-07-25T06:13:38+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/Screenshot_2020-07-24_at_16.08.28.png?v=1595654018 How can you increase your cardio? https://mysportsandmore.com/blogs/mysports-running-topics/what-causes-people-to-run-with-bad-form 2020-07-28T06:42:28+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/asoggetti-GYr9A2CPMhY-unsplash-2.png?v=1595914948 What causes people to run with bad form? https://mysportsandmore.com/blogs/mysports-running-topics/extra-conditioning-training-for-runners 2020-07-30T06:48:16+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/photo-of-woman-doing-yoga-2294354-2.png?v=1596088096 Extra Conditioning Training for Runners https://mysportsandmore.com/blogs/mysports-running-topics/10-tips-for-running-in-the-dark 2020-10-08T14:19:03+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/Running_in_the_dark_8-10-20.png?v=1602162960 5 Tips for running in the Dark! 🌒👀 https://mysportsandmore.com/blogs/mysports-running-topics/10-tips-for-running-in-the-heat 2022-09-05T08:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/A472E4BE-15FE-4C86-BEA4-E2CF1CF292A8.webp?v=1661757805 10 Tips for running in the heat 2022 https://mysportsandmore.com/blogs/mysports-running-topics/how-to-pick-the-perfect-fitness-watch 2022-08-29T08:14:12+01:00 weekly https://cdn.shopify.com/s/files/1/1929/1681/articles/E493B72E-20D8-4B74-BCA9-F873E48273F5.webp?v=1661757252 How to pick the perfect fitness watch - 2022